Foods That Give Your Immune System a Burst
Cold and flu season will soon be upon us, and Covid-19 is already spreading like wildfire. It is time to […]
Bang Bang Potatoes
Oven-roasted crispy potatoes drizzled with a sweet and spicy sauce, this one will have you licking your fingers. Prep time: […]
Foods With Hidden Sugar
Obesity is prevalent in America, which is not surprising since the average consumption of added sugar daily is 17 teaspoons, […]
Shrimp and Burst Cherry Tomato Pasta
This dish is easy to prepare, flavorful, and done in 25 minutes! Serves: 4 INGREDIENTS DIRECTIONS 2. Heat the remaining […]
The Affect of Colors on Your Body
What is your favorite color? Mine is red followed by purple, and they like other colors have an effect on […]
Garlic Dijon Chicken
You won’t believe something this healthy can taste so good! Honey, garlic, coriander, sweet paprika, black and cayenne pepper, have […]
Feeling Stressed? Eat This
Back in the day, Big Momma, Momma, and Aunties treated ailments with natural herbs and plants. I remember dandelion tea, […]
Garlic White Wine Shrimp
Serve this quick and easy-to-prepare dish with pasta, rice, salad, or crusty bread! The white wine sauce will have you […]
Drinks That Lower Blood Pressure
Hypertension, known as “High Blood”, in the days of our ancestors, is rampant in the United States, especially in communities […]
Mustard Hasselback Kielbasa Bites
These little bites make a perfect appetizer! Sliced Hasselback style refers to the way they are cut, they’re then cooked […]
