What is The Best Time to Eat and Why
Have you ever considered the time you should consume your meals? For me that has changed over the years, when […]
Spiced Apple Baked Beans
This is a combination of sweet apples and savory beans. You can add spicy heat by using hot sausage and […]
Food That Helps You Look Younger
It’s hard to believe I will be 75 years old in a few months, fortunately, due to good genes and […]
Slow Cooker Baby Back Ribs
Yum Yum Yum, these ribs cooked in a slow cooker are some of the best I have eaten. Simple prep […]
Stay Hydrated with These Foods
Winter is upon us and combating the freezing cold temperatures and wind plays havoc with our skin and lips. With […]
Black-Eyed Pea Masala with Kale
I made this dish the first time with canned black-eyed peas and was disappointed with the texture. This time I […]
Anxiety and Sugar
It is no secret that Americans are still consuming way too much sugar saturated fats and added sugars. We also […]
Slow Cooker Balsamic Chicken
This is super easy to prepare, I used frozen chicken and cooked it on high for 4 hours in my […]
The Benefits of Winter Veggies
I learned at an early age how to can, preserve, blanche and freeze winter vegetables. In the summer we visited […]
Pork Chops with a Riesling Peach Sauce
Quick, full of flavor meal in 40 minutes! Heads up, this is not peach season, I used frozen peaches, or […]
