SUPER FOODS
You may have heard your diet should include a wide variety of vitamin-rich foods. In our culture of constantly being […]
Heal With Roses
One of my favorite flowers is roses, especially red ones, they are beautiful and so fragrant, aside from the fact […]
Naturopathic Remedies for Chronic Diseases
A chronic disease is defined as one that lasts three months or longer according to the U.S. National Center for […]
The Art of Aging
I went to a Comedy Show at the Pit Boss, located in Youngstown, Ohio, on Saturday night. I was sitting […]
What Does Family Mean to You?
Greetings followers and viewers, I dedicated Friday through Monday as “me’ time. I will be doing so intermittently, I have […]
A Close Look At the B Vitamins
There are eight B vitamins, and they all play an important role in how our body functions. Most of us […]
A Possible Link to Your Weight Loss Issues
Some people lose weight without trying, while others struggle despite their best efforts. What is it, you have given up […]
THAT DRINK HEALTHY?
Is it real or is it Memorex? Some of you will be able to relate to that phrase, or you […]
Healing Cabbage Soup
If you have a cold, flu, or congestion, this is the soup for you. I added additional vegetables and shredded […]
Natural Treatment for Hay Fever
I have always said Ohio has bipolar weather, well this Spring she must have stopped taking her medication because our […]
