If asked the question, ” Who is the greatest doctor in the world, what would you say? You would name the best cardiologist, oncologist, or gynecologist from John Hopkins or the Mayo Clinic. Believe it or not, your answer would be incorrect. You are actually the greatest doctor in the world. When we eat, we don’t think about how our bodies break down the food and use the nutrients. How does your body know when to sleep or breathe?

No supplements, food, exercise, or drugs heal you. They are beneficial because the doctor inside of you uses them to build health. Let’s look at how powerful our bodies are.

• Nerve impulses in your brain travel at 300 per hour. If you shook your head, that message would travel to your brain at 170 to 300 miles per hour. The brain is 80% water.
• If a large part of your internal organs were removed, you would still be alive.
• Stomach acid is strong enough to dissolve razor blades.
• The surface area of your lungs is as large as the area of a tennis court.
• Pound for pound, babies are stronger than oxen.
• Your nose remembers 50,000 scents.
• The muscles of your eyes focus 100,000 times a day.
• The average human body gives off enough heat in half an hour to boil a half-gallon of water.
• If placed end to end, your blood vessels would stretch 25,000 miles.
• In a lifetime, you produce enough saliva to fill two swimming pools.
• Your feet have 500,000 sweat glands and have the ability to produce about a pint of sweat in a day.
• Your heart, the size of your fist, produces and pumps 1.2 million gallons of blood in a year. In a day, your heart gives off enough energy to lift three loaded Greyhound buses off the ground.

With all this power, why do we get sick? It’s called interference. When we get symptoms of an illness, we run to the doctor for medicine. The first thing to do is get to the cause of the symptom. Unless there is a crisis, we don’t need medicine. Building your health by using the power inside of you is real healthcare.

Why aren’t your headaches healing? Why isn’t your thyroid healing? What about that low back pain, digestive system, heart, or other medical conditions? Something is keeping the doctor inside from doing his job. There are three main causes of interference.

The first is thoughts. Removing thought interference involves handling negativity, emotional strain, depression, and stress. All of these interfere with and damage the healing inside your body. Negative thoughts pull us away from health and lower our overall state. That prevents our bodies from working and healing properly.

The second is toxins. Two main sources of toxins are the food we eat and a lack of exercise. Ten thousand toxins are used in the processing of the food we eat. Fifty thousand chemicals are used to process the products we buy and use in our homes every day. How much exercise do you get daily? You don’t need to go to the gym daily. On the other hand, don’t be a couch potato. Get up and move your body every two to three hours. The more toxins you allow into your body, the more interference they create with your healing power.

The major interference with healing is trauma. Trauma to your body from posture, accidents, falls, spinal, and athletic injuries causes tissue damage. Traumas like these can cause a block the healing power of your nervous system.

Give your body what it needs, remove the things it doesn’t, and it will be healthy! Think positively, work on removing toxins from your body, and prevent trauma. Allow the doctor inside you to do their job.

Until the next time,

Peace, Love, and Blessings ❤️