Aside from the normal viruses like cold and flu we usually have to contend with, we now have Covid 19 and its mutations to deal with. There are many herbs that have antiviral properties, however today we will talk about the top ten.

Elderberry is a powerful herb that fights viruses, influenza, and treats herpes. It combats both viral and bacterial infections. The best form to take elderberry is the syrup. 1 tablespoon of elderberry syrup four times a day will help rid your body of viruses. Another common form for colds is lozenges that are combined with zinc. These are taken numerous times during the day after a cold begins.

Echinacea is an herbal remedy that has been used for centuries. When I have the first symptoms of a cold I start taking a combination of echinacea and goldenseal. I take it until the symptoms subside. These plants are loaded with antioxidants. Some of its benefits are reduction of virus infections and tumors. Echinacea prevents bacteria and viruses from entering healthy cells. It also reduces inflammation, and treats upper respiratory issues.

Calendula oil has anti-fungal, anti-inflammatory, and antibacterial properties. It has been used as a pain reducer and used specifically for radiation treatment side effects. Besides oil form you may find calendula tea and extract.

My immune system should be super healthy, I use garlic on a daily basis. Although widely used as an herb or spice, garlic is actually a vegetable. It is capable of killing microorganisms responsible for infections like tuberculosis, pneumonia, thrush, and herpes. Garlic also boosts cardiovascular health and helps to control hypertension and improves cholesterol. It is available in capsule form, I use raw garlic in many of the meals I prepare.

Astragalus root has many health benefits such as boosting the immune system, anti-aging, and anti-inflammatory effects. It has been known to treat fatigue, allergies, and fight against heart disease. It also has the property of lowering cortisol levels. It is commonly found in capsule and tea form.

If you have digestive issues, IBS, colitis, or leaky gut syndrome, you could benefit from the use of Cats Claw. It is derived from a tropical vine, and widely sold as a dietary supplement. It has also been found to lower fever, and to heal herpes. Cats Claw also boosts your immune system.

Another herb I use daily is ginger. I buy the root and boil it to make a tea. Ginger is known to have powerful anti-inflammatory and antioxidant properties. It breaks down accumulation of toxins, relieves nausea, and pain. Ginger has also been found to improve diabetes. There are multiple forms of ginger, fresh, dried, pickled, preserved, crystallized, and candied.

Licorice root is being researched for treatment and prevention of Hepatitis C, HIV, and influenza. It is known for its antioxidant and anti-inflammatory properties. As well it fights free radical damage, may ease upper respiratory infections, treat ulcers, and aids digestion. Forms include capsules, powder, tinctures,, topical gels, and teas. The root itself may be purchased fresh or dried.

Olive leaf extract is a concentrated dose of the nutrients found in olive tree leaves. It is a potent source of antioxidants that support your immune system. It fights viruses, treats dental, ear, and UTI infections, and prevents viruses from replicating. You can find olive leaf extract in liquid and capsule form.

People in the Mediterranean area have used oregano for centuries in herbal medicine. It has been used for ailments such as skin sores, aching muscles, viral infections, asthma, indigestion, colds, and to boost overall health. Oregano provides antioxidant properties that help the body eliminate free radicals. It also has antibacterial properties. It may be found fresh, dried, or oil form.

Please be certain to purchase herbs and roots from a reputable source. I am not a big fan of buying them from the drug store. I use Puritans Pride because I am able to trust I am receiving a quality product.

Also remember if you take any kind of medication, check with your health care provider before adding supplements, roots, and herbs. After all they are the original medications.

Peace and Blessings!