close up of brown cup interior

Millions of people enjoy coffee and drink it daily, I am one of them. Most people discard the grounds and don’t realize the benefit of them. Yes, coffee grounds can be beneficial to you and the environment. Coffee grounds contain caffeine, which increases blood flow and decreases inflammation.

Make coffee grounds part of your skincare routine to help reduce the appearance of cellulite and leave your skin glowing. Mix leftover coffee grounds with coconut oil or honey to make an exfoliating scrub paste. Gently massage the scrub onto your skin, then rinse with warm water for smooth and glowing skin.

I have used coffee grounds as a fertilizer for plants many years. Coffee grounds contain nitrogen, phosphorous, and potassium that are important nutrients for plant growth and to keep snails and slugs away. I mix the coffee grounds with crushed egg shells which contain about 3% phosphorous and 3% magnesium.

To make a fertilizer for your house plants and garden, mix them into your soil or sprinkle them on top of the soil around your plants. Don’t overdo it, because excessive coffee grounds can make the soil too acidic for some plants.

Consider making a natural deodorizer with coffee grounds. They make a natural and effective deodorizer in your home. Coffee has a strong aroma which can help eliminate unpleasant odors in your fridge, closet, or any space you want a fresh scent.

Fill a small dish with coffee grounds, then place it in the area to be refreshed. As well you can place coffee grounds in a small bag and hang in your car to be rid of unwanted odors. This is a simple affordable solution, and a great way to reduce waste.

Coffee grounds can be also be used as a natural pest repellent. The caffeine in coffee can be toxic to insects like slugs and snails. Simply sprinkle some coffee grounds around your plants or garden bed. You can also make a spray by mixing coffee grounds with water and spraying the insects directly.

Coffee grounds are abrasive and are an effective natural cleaning solution in your home. They can rid surfaces in your kitchen and bathroom of grime and stains. Mix coffee grounds with water to form a paste, apply the paste to tough stains on countertops, sinks, and stovetops, rinse for a sparkling surface.

Use coffee grounds as meat tenderizer! The natural acidic compounds found in coffee help break down the tough fibers in meat, resulting in tender juicy meat. Mix the coffee grounds with your favorite spices and rub the mixture onto the meat before cooking.

In conclusion, leftover coffee grounds have practical uses that benefit you and the environment. From exfoliating scrubs to pest repellents, coffee grounds offer a natural, affordable alternative to commercial products. Utilize some of these benefits in your daily routine to reduce waste and contribute to a better lifestyle.

Until next time,

Peace, Love, and Blessings