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Feeling Stress and Anxiety? Try these Herbal Remedies

November 3, 2025November 2, 2025 Jan

I would venture to say most Americans are feeling some level of stress and anxiety these days. Of course, the […]

Adventure

PINK YELLOW BLUE OR SOMETHING ELSE?

September 29, 2025September 29, 2025 Jan4 Comments on PINK YELLOW BLUE OR SOMETHING ELSE?

Welcome to another week of back to the Past Blog post. I am doing well with my healing and will […]

Adventure SUGAR SUBSTITUTES
brown and white high rise buildings under cloudy sky

Adventure in Wilmington NC

August 18, 2025August 15, 2025 Jan

This is a repost as I am out of town, enjoy it! On May 17th, 2024, “Big Bertha” (my vehicle), […]

Adventure

Headache/Migraine? Try Essential Oils

August 11, 2025August 10, 2025 Jan

About a month ago, I posted a Blog on the use of essential oils to keep bugs away. Today, I […]

Adventure, Health

Heal with Thyme

June 9, 2025June 8, 2025 Jan1 Comment on Heal with Thyme

Thyme, found in most Mediterranean foods, has been used for years as a food, a food preservative, and a medicine. […]

Adventure

INCREASE YOUR IMMUNITY WITH HERBS

April 21, 2025April 20, 2025 Jan4 Comments on INCREASE YOUR IMMUNITY WITH HERBS

Yes this week I am again addressing the immune system. On this topic I am like a dog with a […]

Adventure Using herbs to increase immunity
food in colorful containers

Nutrition Tips for Health

January 27, 2025January 26, 2025 Jan

Getting and staying healthy doesn’t have to be difficult, there are simple actions that you can easily add to your […]

Adventure

Orange Ginger Roast Chicken with Sweet Potatoes and Brussels Sprouts

November 28, 2024November 24, 2024 Jan

This is definitely a recipe you will find yourself preparing, the smell of it while its roasting makes your mouth […]

Adventure Orange Ginger Roast Chicken

Hasselback Potatoes

November 14, 2024November 14, 2024 Jan

Hasselback potatoes looks impressive, they are crisp around the edges and tender in the middle with savory herbs and garlic […]

Adventure
blackbird on a branch

Moringa The Tree of Life

November 4, 2024November 3, 2024 Jan

A few days ago, I had a discussion with friends about medication and all the side effects you may suffer […]

Adventure Moringa The Tree of Life

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