Lemon Water with Sea Salt
It is of no surprise to my followers that I drink a warm glass of lemon water with honey every […]
YUMMY PORK CHOPS
Adding just three ingredients to pork chops will blow your mind. Flavorful quick to prepare dish. Prep: 5 minutes Cook: […]
Lower Your Cholesterol Naturally
We have become a society dependent on pills. Whatever aches, pains, or disease process you may have, there is a […]
Sweet & Spicy Boneless Chicken Thighs
This is easy and quick to prepare, done in 10 minutes and that sweet and spicy combo is over the […]
The Reality of Cholesterol
I visited my physician this past February for my yearly check up. I really love Dr. Z, I won’t use […]
Cajun Shrimp and Rice
This is simply a scrumptious dish that is spicy and full of flavor. If you want to decrease the spiciness […]
Easy ways to Make Your Coffee Healthy
Starbucks versus Dunkin Donuts, which is your favorite coffee stop? Personally I am a Starbucks fan, I love their dark […]
Garlic Butter Mushroom Shrimp Pasta
Super easy meal tp make, prep and cook in 15 minutes. Loaded with a ton of flavor! Prep time: 5 […]
Top Foods to Decrease Blood Pressure
None of us are immune to the need of maintaining a healthy high blood pressure. Did you know in the […]
Garlic Brown Sugar Chicken Thighs
This is an absolutely yummy dish. It is both sweet and garlickly in a scrumptious way. Cook time: 45 minutes […]
