It Has Come to Pass
For the last 10 years of my nursing career, I worked as an RN Case Manager, having that one-on-one contact […]
It’s All About Lime!
Limes are a part of the citrus fruit family, and one thing you may not have been aware of is […]
Happy 4th of July
For all who celebrate, Happy July 4th! I have been celebrating for the past few days, I have learned to […]
No Junk Food, Now What!
Great decision, you have decided to ditch junk food, but now what? After all, aren’t healthy foods boring and tasteless? […]
Lemon Honey Tea
Here it is nearly summer, and you may wonder why I wish to share with you a recipe for lemon […]
Five-Spice Grilled Chicken
The original recipe calls for a whole chicken to be spatchcocked or removing the backbone of a chicken and pressing […]
Strange Uses for Cinnamon
Smelling the sweet aroma of cinnamon takes me back to Thanksgiving Holidays growing up. The house would be bustling for […]
For The Fallen
As a Veteran of the United States Army Nurse Corps, I could not let the day dawn without giving tribute […]
Achy Sore Joints? Eat This!
Inflamed joints and arthritic cause pain that hurts worse than almost anything else. Unfortunately, as we age, it is a […]
Don’t Throw Away Those Orange Peels
We are all aware of the benefits of eating oranges, after enjoying this treat, we toss the peels in the […]
