Watermelon Summer Salad
The ingredients may seem like an odd combination but they all come together to make a refreshing and tasty salad. […]
Eat a Spoonful of Peanut Butter
Peanut butter? Yes peanut butter has multiple health benefits. Before you run to Wally World, (Walmart) to stock up on […]
Home Fried Potatoes
Why buy frozen hash browns when with a little effort and planning you could enjoy these delicious home-fries. Prep time […]
Are You Sure You Want To Drink That?
It’s astounding that the average American drinks two cans of pop, or soda, per day. Soda is the biggest calorie […]
Shrimp Patties
I was looking for a different way to prepare shrimp and stumbled upon this recipe. It is quick and easy […]
Five Better Ways to Ingest Apple Cider Vinegar
Some people are able to throw back a shot of apple cider vinegar daily with no problem, most of us […]
Easy Chicken Tikka Masala
This is a delicious British Indian recipe, loaded with bold spices. The sauce is rich and creamy. Google Indian Grocery […]
TRUE SELF CARE
Self care, the concept is readily thrown about these days, especially since Covid changed our lives. Self care for so […]
SPINACH FETA SALMON BURGER
These healthy burgers are tasty and take little time to prepare. INGREDIENTS BURGERS 1 lb. salmon 1 packed cup ( […]
HEALTHY FATS
Fats, are they healthy? Believe it or not there are healthy fats. So many people make a concerted effort to […]
