For The Fallen
As a Veteran of the United States Army Nurse Corps, I could not let the day dawn without giving tribute […]
Achy Sore Joints? Eat This!
Inflamed joints and arthritic cause pain that hurts worse than almost anything else. Unfortunately, as we age, it is a […]
Don’t Throw Away Those Orange Peels
We are all aware of the benefits of eating oranges, after enjoying this treat, we toss the peels in the […]
Do You Need A Hug?
Hug is something we do when we are excited, happy, sad, or in an attempt to comfort someone. Hugging is […]
Natural Detox of Your Body
Many of you may focus on the foods you eat and getting proper exercise, but there are other factors to […]
40 and Over Anti-Aging Food
At age 73, looking 10 to 15 years younger, I am doing all I can to live a long healthy […]
Foods You Can Regrow From Scraps
Hello to you all. this was scheduled to post 4/10/23, however it missed post. I arrived home earlier today but […]
Angels Among Us
To all my followers, please forgive the late posting. In the last few weeks, things have been turned upside down. […]
Do Not Refrigerate These Foods
Foods that are highly perishable, like milk, cheese, and meats have to be refrigerated, however today I want to discuss […]
How Much Water Should You Drink ?
Without a doubt you have heard that it is important to drink water, the standard 8 glasses of water per […]
